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“If you can, help others; if you cannot do that, at least do not harm them.”

– Dalai Lama XIV

“When you are discontent, you always want more, more, more. Your desire can never be satisfied. But when you practice contentment, you can say to yourself, ‘Oh yes — I already have everything that I really need.”

– Dalai Lama XIV

“Share your knowledge. It is a way to achieve immortality.”

– Dalai Lama XIV

“We are but visitors on this planet. We are here for ninty or one hundred years at the very most. During that period, we must try to do something good, something useful with our lives. If you contibute to other people’s happiness, you will find the true goal, the true meaning of life.”

– Dalai Lama XIV

“Someone else’s action should not determine your response.”

– Dalai Lama XIV

“The very purpose of our life is to seek happiness.”

– Dalai Lama XIV

“One problem with our current society is that we have an attitude towards education as if it is there to simply make you more clever, make you more ingenious… Even though our society does not emphasize this, the most important use of knowledge and education is to help us understand the importance of engaging in more wholesome actions and bringing about discipline within our minds. The proper utilization of our intelligence and knowledge is to effect changes from within to develop a good heart.”

– Dalai Lama XIV

“Happiness doesn’t always come from a pursuit. Sometimes it comes when we least expect it.”

– Dalai Lama XIV

“Anger is the ultimate destroyer of your own peace of mind”

– Dalai Lama XIV

“Let us try to recognize the precious nature of each day.”

– Dalai Lama XIV

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